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Let’s talk about "shopping" for today’s eco tip.⁣

Excessive shopping can impact the environment terriblly. Countless products are manufactured and discarded after being used for just a few years or even months. These items may exist longer than your lifetime. We must be more cautious in choosing what to buy.⁣

First clarify WHY do you want to buy things other than necessities?⁣

💡Because of boredom / bad mood⁣
⁣💡Because some of your favorite celebrities own a certain item, you think if we have the same item, you can live their lives⁣
⁣💡Want to show social status⁣
⁣💡Reward yourself⁣
⁣💡Because everyone has it⁣

We are all human beings, a shiny new item can give you a feeling of excitement, which can last for a few hours, maybe a few days, but soon you will get bored with it, and then you need something new again to fill the void.⁣

The way to break the loop is to pursue a higher level of life purposes.⁣

Stay calm while shopping, build stronger self-esteem, walk into nature are great ways to reduce material desire. In the book "A Life Less Throwaway: The Lost Art of Buying for Life", says that if you don't have time to visit nature, it’s also great to watch nature documentaries.⁣

When you feel fulfilled and grateful, you don’t need more material things to fill your heart.⁣

Amelia⁣

🌾Go to http://drawingearthaction.com for more eco tips!⁣

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今天的愛地球小撇步,來談談「購物」⁣

過度購物造成資源浪費,無數的商品被製造出來,被使用了幾年或甚至數月就被丟棄,這些物品也許會存在地球上比你的一生更久的時間,在物品容易取得的現代,我們必須謹慎的選擇購買的物件。⁣

「先釐清為什麼想購買必需品以外的東西?」⁣

💡因為無聊或心情不好⁣
⁣💡因為崇拜或羨慕的人擁有某物,我們暗自希望擁有一樣的物品,可以讓我們有更好的人生⁣
⁣💡想用物品展現社會地位⁣
⁣💡獎勵自己⁣
⁣💡因為大家都有,所以隨波逐流⁣

這是人之常情,消費的確給你興奮的感覺,能持續幾個小時、也許幾天。然而很快你又會習慣此物的存在,然後再度追求新物品帶來的快感。⁣

打破迴圈的辦法,是追求更高層次的人生目標。⁣

冷靜思考購物的動機、提高自我認同、走入大自然都是很棒的降物慾方法!在《精準購買》一書中提到若沒時間走訪大自然,觀看生態紀錄片也有很棒的降物慾效果。⁣

當你感到富足、內心充滿感恩,就不需要更多的物質來填滿心靈。⁣
身外之物終究是帶不走的雲煙,只有溫暖回憶和好的意念會常駐心中。⁣

Amelia 春語⁣

(話說,我覺得等待最實用,兩個月後通常我就不想要夢幻逸品了哈。)⁣
推薦書單 《精準購買:比「斷捨離」更極簡、永續的究極之道》⁣
-⁣
和一些插畫家參與了#drawingearthaction 活動,謝謝插畫家 Cinyee 的邀請。⁣
可以到 http://drawingearthaction.com 看更多地球永續插畫。⁣⁣
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::  Amelia Nery  ::

Instagram @adozenonions



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